Soaring ballet jumps are perhaps the most recognizable feature of the art for outsiders but also one that continues to amaze fans and experienced trainers. There are around 10 basic jumps with many different variations. They range from quick sautés to the...

Women began to dance ballet in 1681. At that time, the standard women's ballet shoe had heels.

Sometimes, dancers simply would like a snack that is super-portable, mess-free, and nonperishable. That is wherever energy bars are available. The trick is to grasp which of them square measure most like real food: tasty, low in more sugars, and high in d...

The Igor Moiseyev State Academic Ensemble of Folk Dance is the first professional choreographic group in the world engaged in the artistic interpretation and promotion of the dance folklore of the peoples of the world. The main artistic principles of the...

The internationally renowned classical ballet company, the Bolshoi Ballet, has produced some of the world’s most exquisite ballet dancers over the years. Here are video Bolshoi Ballet's male principal dancers for the past 10 years. List of Principals &...

Best Nutcracker Dance by Alexander Kalinin Russian Dance 'Trepak' Nutcracker

There are so many different forms and styles of dance. Which is your favorite?

Quiz- 8 questions about Misty Copeland, principal dancer of ABT.

Quiz- 7 questions to test your knowledge of ballet history and origin.

Quiz about Svetlana Zakharova, principal dancer of Bolshoi Ballet.

In 2018, the academy of Russian ballet named beautiful vaganova turns 280 years from the day of its founding. On June 19th, there will be a celebration of her jubilee in Moscow - in the big theatre.

Pavlo Pavlovych Virsky was a dancer, ballet master, choreographer, and founder of the P. Virsky Ukrainian National Folk Dance Ensemble, whose work in Ukrainian dance was groundbreaking and influenced generations of dancers.

Happy Valentine's Day! From the Ballet "Carmen Suite" a story of a woman subsequently caught in a love triangle between Don José and popular bullfighter Escamillo. Choreography By Alberto Alonso

There are several standardized, widespread, classical ballet training systems, each designed to produce a unique aesthetic quality from its students. Many of the systems are named after their creators.

Why do you need to do workouts for the feet?.... Well, the muscles in the feet make up for a quarter of the muscles in the entire human body. So overlooking the condition of these muscles will be like not taking care of a large portion of your muscles. I...